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CALENDAR

REGISTRATION FOR CURRENT SESSIONS IS CLOSED

Current KMSD JCC 8-week Session:
Sunday, July 18 - Thursday, September 9, 2010 tentative end date

Current KMSD Point Loma 8-week Session:
Monday, July 19 - Saturday, September 11, 2010 tentative end date

Scroll Down to the bottom of this page for general Days, Hours, and Meeting Locations.

All Registered Students in the JCC program will receive JCC Security Passes valid only for the session they attend; they MUST be brought to each class and lost passes will incur a $10 JCC replacement fee upon arrival at the Sports and Fitness desk.

Students in either program must sign in on the Class Sign-In List located at the training site of each class (JCC: NOT the Front Desk).

*Before each class, click on this "picture" of a Calendar, directly below, for regularly updated changes:

If the Calendar does not specify location, report to Aerobics Room See FAQ's for class attire. JCC students: check your athletic shoes to make sure they do not leave marks on floor (most do not).

Street Clothes Classes - Wear clothes you might wear at work/school (i.e. uniform) or around town (but be ready to work out!). Ladies may wear skirt/dress w/shorts underneath, and at the JCC, shoes w/heels to put on after warmup (closed-toe shoes only). No jewelry, watches, etc. please.

Basketball Gym Classes (JCC program) - After passing through security gate, go down hall and turn right at end (instead of left to Aerobics Room), and through double doors. Lessons may include ground fighting, rape defense, etc.

Outdoor/Park Classes (JCC program) - Dress for mud/rain and bring a towel (and dry clothes if it's wet; sunscreen if appropriate). Meet in small park beyond right field of ball field, northwest corner of JCC property, (see website map on Directions page - southeast corner of Regents Rd. and Eastgate Mall - labeled "Mandell Weiss Eastgate City Park"). Come early and park on street there, or in JCC back parking lot off Eastgate Mall next to Police Station.
Point Loma students: Meet in classroom for lineup.
No sunglasses or hats please.

Beach Classes - Wear sweats if cold, or swimsuit, and we WILL hit the sand; bring a bag for jewelry, watches, etc., and a towel and warm clothes to put on afterwards. Sandals, "aqua shoes", or barefoot OK. Unless otherwise told, it's the public beach next to the grass at the North end of La Jolla Shores Beach/Park (Google Map "La Jolla Shores Park"; it's the area of grass closest to Scripps Pier/"New House").

JCC Program Training Days/Times/Levels

Sunday Mornings	Wednesday Evenings	Thursday Evenings
LEVEL 1: 9AM - 10AM	LEVEL 1: 6:15 - 7:15PM	LEVEL 1: 7PM - 8PM
LEVEL 2: 10AM - 11AM	LEVEL 2: 7:15 - 8:15PM Technical	LEVEL 2: 8PM - 9PM
LEVEL 3: 11AM - NOON	LEVEL 2: 8:15 - 9:15PM Physical	LEVEL 3: 9PM - 10PM

Point Loma Program Training Days/Times/Levels

Monday Evenings	Saturday Afternoons
BEGINNING: 6:30 - 7:30PM	BEGINNING: 2 - 3PM
INTERMEDIATE: 7:30 - 8:30PM	INTERMEDIATE: 3 - 4PM

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