NEW: Additional Level 1 class on Wednesday evenings!
UPCOMING SESSION:
Sunday, August 24 - Thursday, October 16, 2008
Little Italy students, see the
Pre-Register page for more info, and downloadable flier/registration form.
New students may attend any 2 of the 4 classes offered in their level per week (Military/LE may attend 3X per week); special permission may be granted to others to attend 3X/week.
All Registered Students will receive JCC Security Passes for the session they attend; they MUST be brought to each class and lost passes will incur a replacement fee.
Students must also sign in on the Class Sign-In List located at the training site of each class (NOT the Front Desk).
*Before coming to each class, click on the "picture" of the Calendar below for updates!
Scroll Down on this page for Days/Hours/Meeting Locations.
If the Calendar does not specify location, report to Aerobics Room
See FAQ's for class attire. Please check your athletic shoes to make sure they do not leave marks on floor (most do not).
Street Clothes Classes
- Wear clothes you might wear at work/school (i.e. uniform) or around town
(but be ready to work out!). Ladies may wear skirt/dress w/shorts underneath,
and shoes w/heels to put on after warmup. Closed-toe shoes only. No jewelry, watches, etc. please.
Basketball Gym Classes - After passing through security gate, go down hall and turn right at end (instead of left to Aerobics Room), and through double doors. Lessons may include ground fighting, rape defense, etc.
Beach Classes
- Wear sweats if cold, or swimsuit, and we WILL hit the sand; bring a bag for jewelry, watches, etc., and a towel and warm clothes to put on afterwards. Sandals, "aqua shoes", or barefoot OK. Unless otherwise told, it's the public beach next to the grass at the North end of La Jolla Shores Beach/Park (area of grass closest to Scripps Pier/"New House").
Outdoor Classes - Dress for mud/rain and bring a towel (and dry clothes if it's wet; sunscreen if appropriate). Meet in small park beyond right field of ball field, northwest corner of JCC property, (see website
map on Directions page - southeast corner of Regents Rd. and Eastgate Mall - section labeled "Mandell Weiss Eastgate City Park"). Come early and park on street there, or in JCC back parking lot off Eastgate Mall next to Police Station. No sunglasses or hats please.
Regular Class Schedule: (click on the picture of the "Calendar" above for specific changes)
NEW: Additional Level 1 class on Wednesday evenings!
Sunday Mornings
Wednesday Evenings
Thursday Evenings
LEVEL 1: 9AM - 10AM
LEVEL 1: 6PM - 7PM
LEVEL 1: 7PM - 8PM
LEVEL 2: 10AM - 11AM
LEVEL 1: 7PM - 8PM
LEVEL 2: 8PM - 9PM
LEVEL 3: 11AM - NOON
LEVEL 2: 8PM - 9PM
LEVEL 3: 9PM - 10PM
New Students, you may choose any 2 of the 4 weekly classes offered in your level, each week. You do not have to be consistent with which days/classes you choose each week; any Level 1 classes, any days, any week, and there is no need to let us know which Level 1 classes/days you choose. You must, however, sign in on the sign-in list for every class that you attend (i.e. Level 2 students, you must sign in under Level 1 AND Level 2 if you attend both classes). Please ask an Instructor if you want to come three times a week.
Specific class events/locations are updated continuously, so students must check this site before coming to each class.